Effect of Gallic melon

Some of the health benefits of Gaul melon weight loss diet to help strengthen the immune system, improve eyesight improve certain types of cancer, prevention, digestion, heart health protection and include the ability to protect against diabetes.

Maybe something in the general grocery store or market, but too often you encounter this, there is an increasing popularity of Gallia melon. Although the melon is to have originated in India, is produced in Israel and hybrid varieties of melon honeydew melon melon actually Gaul. The scientific name of Gallia melon Cucumis melo VAR. Obviously, it is very closely related melon that is on the reticulatus. Very similar pattern and texture of the melon and the outer shell is yellowish green like honeydew melon fruit flesh inside. The unique combination of the two to enjoy the taste of many people. Like all other melons, few others do with Gaul except fresh melon to eat them! You can also add some you have to buy, they, however, is about half the size of a cantaloupe, so. They'll be gone at this time, so good.

galiamelon

Nutritional value of Gaul melon

A high significant level of vitamin C, vitamin A, carotenoids, bioflavonoids, minerals, potassium, calcium, iron, etc. including dietary fiber pectin Gaul melon. In addition, the fat, no cholesterol, low in calories.

Effect of Gallic melon

Heart Health: Heart health can help in two ways Gallia melon. High levels of dietary fiber, it can be possible to prevent hardening of the arteries in the body to reduce the "bad" cholesterol to help. In addition, it is possible to reduce decrease in risk in the development of coronary heart disease, blood pressure, or stroke / heart attack because of the high potassium content acts as a vasodilator.



Digestive Health: You can remove the stomach problems such as constipation help bulk the stool, such as dietary fiber, pectin and Gallia melon are high, especially soluble fiber. Also, you may feel full of soluble reducing the likelihood of overeating that can help the people you are trying to watch your diet or weight fiber.

Immune system and cancer prevention: antioxidants that are packed with nutrients that can protect the body from disease, including high levels of carotenoids and bioflavonoids Gallia melon is the immune system, vitamin antioxidant role to the first stimulus C, vitamin A, as well as acts as a substance. Neutralization, which may lead to remove these components, or a cancer radicals. This Gallia melon include lung, oral cavity, colon, breast reduction is linked to organic compounds directly.

Vision Health: It is found in moderate amounts in Gaul melon vitamin A,, the carotenoids, especially to protect the health of our eyes are. You can also prevent macular degeneration in the susceptibility of the corpus luteum, UV radiation, cataract beta carotene.

Diabetes: Since the release of glucose into the bloodstream in the form of another monosaccharide carbohydrates and dietary fiber pectin can be adjusted, the Gallic melon pectin can also prevent diabetes. In other words, the risk of being protected from that can be very hazardous to diabetics and healthy blood glucose spikes and drops of developing diabetes have names.