Top of the health benefits of cucumber to eat

Cucumber, the majority of the fourth on earth of cultivation vegetables, often are regarded as among the finest of food for the overall health of your body, of which called superfoods. Cucumber often, you, it is necessary to purchase organic or even better, are sprayed with insecticides, are matured them yourself.


Here are those of cucumber about 10 Dai

1. to replenish hydrate the human body and daily vitamin - cucumber keeps the hydration of the help stuff the whole body, even the entire body to eliminate toxins, is Mizuatari 95 cents. Cucumber, you must in almost all of the vitamins of the body whole day. Skin enough vitamin chemistry, do not forget to leave your skin as contains about 10 percent of the daily recommended permit.
It is ME- up cucumber a selection 2.Quick definitely vitamin B group of good information source.
 Your carbonated beverages, take the cucumber pieces to put along the espresso.

3. Fight Cancer - cucumber, in addition to secoisolariciresinol, Rarishirejinoru, is seen to include a pinoresinol. These approximately 3 lignans papillary carcinoma, malignancy of ovarian cancer, to adopt a strong record of the risk connected study of reduction in the number of types of cancer, including malignant tumors of malignant tumors and prostate cancer uterine cancer.
Hair appropriate 4. skin in addition to the care - If You do not like to enjoy the skin tone, which in addition to sunburn since aloe, as it is can be used for inflammation of skin tones can be used. Swollen put a lot of slice than the eye, it is anti-inflammatory to help properties reduce the swelling. Stimulating hair growth assists with the silicon in addition to the cucumber and sulfur.

5. relieve undesirable breath - 30 in addition to press it on top of the roof of the mouth in mere seconds your tongue, you can create a cucumber slice, of the charge of causing the phytochemcials is probably undesirable breath Contact it will kill the bacteria in the mouth.

6. Home Care - fog Looking to eliminate the glass. Before you go for the shower, and rub the cucumber pieces along the mirror, it also allows you to remove the cloudy mirror in place. Instead of WD40, has a cucumber piece, friction it squeal will stop with a combination of the hinges creaking while your door.

Fat loss and food digestion 7.Helps - high low-calorie, in addition to the normal water content, since the ideal diet for individuals seeking weight loss of cucumber. Excess water of articles and fibers of the cucumber is very effective from the digestive program to help in the digestion of food to eliminate systemic toxins. Daily use of cucumber, there is a possibility that is considered to be the treatment of chronic constipation.
8. hangover cure - morning hours of hangover, or I to avoid the headache. Eat some cucumber pieces before hitting the hay. Cucumber, in addition to the headache, and reduce the strength of both of hangover, incorporate enough Mister, B vitamins and electrolytes to help replenish the number of essential vitamins and minerals.

9. By defining the binding region, relieve pain -Cucumber of pain and rheumatoid arthritis of gout that might help the health of the joint progress has high silica, which helps to bring the health of the joint. They also, in addition to potassium, it is possible B1, B6, Chemical & Debbie, folic acid, lime scale, magnesium, some types of vitamins are abundant. When blended with carrot juice, they, by lowering the uric acid value, can relieve the pain of pain and rheumatoid arthritis in gouty

Contains been found that the cucumber juice is beneficial for diabetics causes, including hormones which may be required to pancreatic cells to produce insulin - 10. the treatment of diabetes, in addition to control blood pressure , I lowering cholesterol. Researchers your compounds were found to be called and helps cucumber and sterols in reducing the amount of cholesterol. Cucumber, in addition to fiber, many of potassium, contains magnesium. These types of work successfully for managing blood demand. This may be in addition to hypertension, to make beneficial cucumber treat both hypotension.